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  <channel>
    <title>Career Development</title>
    <link>http://unionkitchen-6553169.hs-sites.com/career-development</link>
    <description>Blog about finding meaningful career pathways in food manufacturing, hospitality, and logistics</description>
    <language>en</language>
    <pubDate>Thu, 19 Jun 2025 21:03:35 GMT</pubDate>
    <dc:date>2025-06-19T21:03:35Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Tell Your Story: How to Write a Cover Letter Without Prior Experience</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/tell-your-story-how-to-write-a-cover-letter-without-prior-experience</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/tell-your-story-how-to-write-a-cover-letter-without-prior-experience" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Tyrone%202.jpg" alt="Career Development" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve found the job. You’re excited to apply. Then you see the words: &lt;em&gt;“Submit resume and cover letter.”&lt;/em&gt; And suddenly, you’re stuck.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/tell-your-story-how-to-write-a-cover-letter-without-prior-experience" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Tyrone%202.jpg" alt="Career Development" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve found the job. You’re excited to apply. Then you see the words: &lt;em&gt;“Submit resume and cover letter.”&lt;/em&gt; And suddenly, you’re stuck.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Ftell-your-story-how-to-write-a-cover-letter-without-prior-experience&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 21:03:28 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/tell-your-story-how-to-write-a-cover-letter-without-prior-experience</guid>
      <dc:date>2025-06-19T21:03:28Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>Resume Mistakes That Keep You from Getting the Job and How to Fix Them</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/resume-mistakes-that-keep-you-from-getting-the-job-and-how-to-fix-them</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/resume-mistakes-that-keep-you-from-getting-the-job-and-how-to-fix-them" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Imported_Blog_Media/Writing%20an%20Email%20Compressed.jpg" alt="Writing a Resume" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve got the skills. You’re showing up. You’re ready to work. But if your resume doesn’t reflect all that, it can hold you back—before you even get the interview.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/resume-mistakes-that-keep-you-from-getting-the-job-and-how-to-fix-them" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Imported_Blog_Media/Writing%20an%20Email%20Compressed.jpg" alt="Writing a Resume" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve got the skills. You’re showing up. You’re ready to work. But if your resume doesn’t reflect all that, it can hold you back—before you even get the interview.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fresume-mistakes-that-keep-you-from-getting-the-job-and-how-to-fix-them&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:47:35 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/resume-mistakes-that-keep-you-from-getting-the-job-and-how-to-fix-them</guid>
      <dc:date>2025-06-19T20:47:35Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>4 Practical Time Management Tips to Stay on Track</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/4-practical-time-management-tips-to-stay-on-track</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/4-practical-time-management-tips-to-stay-on-track" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Emily.png" alt="Time Management" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve set your &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career"&gt;SMART Goal&lt;/a&gt;. You’ve built a &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works"&gt;backplan&lt;/a&gt;. You’re ready to move forward.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/4-practical-time-management-tips-to-stay-on-track" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Emily.png" alt="Time Management" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;You’ve set your &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career"&gt;SMART Goal&lt;/a&gt;. You’ve built a &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works"&gt;backplan&lt;/a&gt;. You’re ready to move forward.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2F4-practical-time-management-tips-to-stay-on-track&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:41:54 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/4-practical-time-management-tips-to-stay-on-track</guid>
      <dc:date>2025-06-19T20:41:54Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>Time Management for People with a Lot on Their Plate</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/time-management-for-people-with-a-lot-on-their-plate</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/time-management-for-people-with-a-lot-on-their-plate" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/9th%20St%20Store%20Grand%20Opening.jpg" alt="Time Management for People with a Lot on Their Plate" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;If you’ve ever said, “There just aren’t enough hours in the day,” you’re not alone. When you’re balancing work, family, school, job applications—or maybe all of the above—it can feel impossible to carve out time for yourself.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/time-management-for-people-with-a-lot-on-their-plate" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/9th%20St%20Store%20Grand%20Opening.jpg" alt="Time Management for People with a Lot on Their Plate" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;If you’ve ever said, “There just aren’t enough hours in the day,” you’re not alone. When you’re balancing work, family, school, job applications—or maybe all of the above—it can feel impossible to carve out time for yourself.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Ftime-management-for-people-with-a-lot-on-their-plate&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:37:25 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/time-management-for-people-with-a-lot-on-their-plate</guid>
      <dc:date>2025-06-19T20:37:25Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>What is Backplanning and Why It Works</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Barney.png" alt="Backplanning your goals " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p style="font-weight: normal;"&gt;In our last blog, we talked about how to set a SMART Goal—one that’s Specific, Measurable, Achievable, Relevant, and Time-bound. But once you’ve written your &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career"&gt;SMART Goal&lt;/a&gt;, what happens next?&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/Barney.png" alt="Backplanning your goals " class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p style="font-weight: normal;"&gt;In our last blog, we talked about how to set a SMART Goal—one that’s Specific, Measurable, Achievable, Relevant, and Time-bound. But once you’ve written your &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career"&gt;SMART Goal&lt;/a&gt;, what happens next?&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fwhat-is-backplanning-and-why-it-works&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:24:51 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/what-is-backplanning-and-why-it-works</guid>
      <dc:date>2025-06-19T20:24:51Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>3 Examples of SMART Goals from Real Career Journeys</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/3-examples-of-smart-goals-from-real-career-journeys</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/3-examples-of-smart-goals-from-real-career-journeys" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/OnDemand2-1.png" alt="SMART Goals for your career" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Setting goals is one of the most powerful ways to move your career forward—but not all goals are created equal. That’s why in our &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development"&gt;&lt;span style="font-weight: normal;"&gt;Career Development Program (CDP)&lt;/span&gt;&lt;/a&gt;, we focus on SMART Goals: goals that are &lt;strong&gt;Specific, Measurable, Achievable, Relevant,&lt;/strong&gt; and &lt;strong&gt;Time‑bound&lt;/strong&gt;. They turn big dreams into clear, doable steps.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/3-examples-of-smart-goals-from-real-career-journeys" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/OnDemand2-1.png" alt="SMART Goals for your career" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Setting goals is one of the most powerful ways to move your career forward—but not all goals are created equal. That’s why in our &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development"&gt;&lt;span style="font-weight: normal;"&gt;Career Development Program (CDP)&lt;/span&gt;&lt;/a&gt;, we focus on SMART Goals: goals that are &lt;strong&gt;Specific, Measurable, Achievable, Relevant,&lt;/strong&gt; and &lt;strong&gt;Time‑bound&lt;/strong&gt;. They turn big dreams into clear, doable steps.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2F3-examples-of-smart-goals-from-real-career-journeys&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:13:57 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/3-examples-of-smart-goals-from-real-career-journeys</guid>
      <dc:date>2025-06-19T20:13:57Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>What Does It Mean to Have a Growth Mindset at Work?</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/what-does-it-mean-to-have-a-growth-mindset-at-work</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-does-it-mean-to-have-a-growth-mindset-at-work" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/4-Mar-26-2025-06-54-03-8953-PM.png" alt="Growth Mindset" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Starting a new job, training for a career, or stepping into something unfamiliar can feel overwhelming. Whether you’re just entering the workforce or returning after time away, it’s normal to face doubts. But one powerful mindset can make a real difference: &lt;span style="font-weight: bold;"&gt;the &lt;/span&gt;&lt;span style="font-weight: normal;"&gt;&lt;span style="font-weight: bold;"&gt;growth mindset&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/what-does-it-mean-to-have-a-growth-mindset-at-work" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/4-Mar-26-2025-06-54-03-8953-PM.png" alt="Growth Mindset" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Starting a new job, training for a career, or stepping into something unfamiliar can feel overwhelming. Whether you’re just entering the workforce or returning after time away, it’s normal to face doubts. But one powerful mindset can make a real difference: &lt;span style="font-weight: bold;"&gt;the &lt;/span&gt;&lt;span style="font-weight: normal;"&gt;&lt;span style="font-weight: bold;"&gt;growth mindset&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fwhat-does-it-mean-to-have-a-growth-mindset-at-work&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 19:57:07 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/what-does-it-mean-to-have-a-growth-mindset-at-work</guid>
      <dc:date>2025-06-19T19:57:07Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>Setting Goals That Stick: How to Use SMART Goals to Build Your Career</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/IMG_20190115_121317296_HDR_2-1.jpg" alt="SMART Goals" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;When you're starting something new—whether it’s a job, a training program, or your own business—it’s easy to feel overwhelmed by all the possibilities. That’s where SMART Goals come in.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/IMG_20190115_121317296_HDR_2-1.jpg" alt="SMART Goals" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;When you're starting something new—whether it’s a job, a training program, or your own business—it’s easy to feel overwhelmed by all the possibilities. That’s where SMART Goals come in.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fsetting-goals-that-stick-how-to-use-smart-goals-to-build-your-career&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 19 Jun 2025 19:48:28 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/setting-goals-that-stick-how-to-use-smart-goals-to-build-your-career</guid>
      <dc:date>2025-06-19T19:48:28Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>Preparing for your first day at Work</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/preparing-for-your-first-day-at-work</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/preparing-for-your-first-day-at-work" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/2024.11.16MTMDC(HR)-213.jpg" alt="Your first Day" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Starting a new job is exciting—and yes, it can also be nerve-wracking. You’re stepping into a new space, meeting new people, and trying to make a good impression. It’s a lot. But with the right preparation, your first day can be the start of something great. At Union Kitchen’s &lt;a href="http://unionkitchen-6553169.hs-sites.com/cdp"&gt;Career Development Program&lt;/a&gt; (UKCDP), we’ve helped hundreds of participants transition into new jobs with confidence. We've created this guides to share everything we've learned with you!&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/preparing-for-your-first-day-at-work" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/2024.11.16MTMDC(HR)-213.jpg" alt="Your first Day" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;Starting a new job is exciting—and yes, it can also be nerve-wracking. You’re stepping into a new space, meeting new people, and trying to make a good impression. It’s a lot. But with the right preparation, your first day can be the start of something great. At Union Kitchen’s &lt;a href="http://unionkitchen-6553169.hs-sites.com/cdp"&gt;Career Development Program&lt;/a&gt; (UKCDP), we’ve helped hundreds of participants transition into new jobs with confidence. We've created this guides to share everything we've learned with you!&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fpreparing-for-your-first-day-at-work&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Fri, 13 Jun 2025 20:31:51 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/preparing-for-your-first-day-at-work</guid>
      <dc:date>2025-06-13T20:31:51Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
    <item>
      <title>Using LinkedIn to Grow Your Career</title>
      <link>http://unionkitchen-6553169.hs-sites.com/career-development/using-linkedin-to-grow-your-career</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/using-linkedin-to-grow-your-career" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/DSC_4146-2.jpg" alt="Using LinkedIn to Grow Your Career" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;As we covered in &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/the-benefits-of-linkedin-for-finding-a-job"&gt;our last guide,&lt;/a&gt; LinkedIn is a powerful tool to help you get ahead in today’s job market. This guide focuses on how to use LinkedIn strategically—so you can build connections, explore opportunities, and take your professional growth to the next level.&lt;/p&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/using-linkedin-to-grow-your-career" title="" class="hs-featured-image-link"&gt; &lt;img src="https://unionkitchen-6553169.hs-sites.com/hubfs/DSC_4146-2.jpg" alt="Using LinkedIn to Grow Your Career" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;p&gt;As we covered in &lt;a href="http://unionkitchen-6553169.hs-sites.com/career-development/the-benefits-of-linkedin-for-finding-a-job"&gt;our last guide,&lt;/a&gt; LinkedIn is a powerful tool to help you get ahead in today’s job market. This guide focuses on how to use LinkedIn strategically—so you can build connections, explore opportunities, and take your professional growth to the next level.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=6553169&amp;amp;k=14&amp;amp;r=http%3A%2F%2Funionkitchen-6553169.hs-sites.com%2Fcareer-development%2Fusing-linkedin-to-grow-your-career&amp;amp;bu=http%253A%252F%252Funionkitchen-6553169.hs-sites.com%252Fcareer-development&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Fri, 13 Jun 2025 18:20:33 GMT</pubDate>
      <guid>http://unionkitchen-6553169.hs-sites.com/career-development/using-linkedin-to-grow-your-career</guid>
      <dc:date>2025-06-13T18:20:33Z</dc:date>
      <dc:creator>Tenney Rosenblum</dc:creator>
    </item>
  </channel>
</rss>
